Weekly wrap

The week that was in Osaka

The seven stories that moved Osaka in the past seven days — everything you'd want to know if you switched off for a week.

Updated every Monday.

1. 1

   wellness

   Osaka's Best Free Outdoor Gyms and Fitness Circuits

   Fri, 3 July

2. 2

   wellness

   Why Osaka Is Sleeping Worse — And What You Can Actually Do About It

   Fri, 3 July

3. 3

   wellness

   Sweat Out the Anxiety: The Science Behind Osaka's Exercise-Mental Health Connection

   Fri, 3 July

4. 4

   wellness

   Napping: When It Helps and When It Hurts

   Fri, 3 July

5. 5

   wellness

   Osaka's Best Walking Trails Rated by Distance and Difficulty: Your Summer Trail Guide

   Fri, 3 July

6. 6

   wellness

   Nature walks in Osaka locals love: hidden trails guide

   Fri, 3 July

7. 7

   wellness

   Screen Time and Sleep: What the Research Actually Shows

   Fri, 3 July